Healthy Baked Ziti

Name: Healthy Baked Ziti
Ingredients: 1 lb dry ziti or penne pasta (whole grain or organic); 1 15- ounce container of part-skim ricotta cheese (drain excess liquid); 1 large egg; ½ cup grated parmesan cheese (can also use grated romano cheese); 1 teaspoon granulated garlic; 1 teaspoon onion powder; 1 teaspoon Italian seasoning; ½ teaspoon salt; ½ teaspoon pepper; pinch of crushed red pepper; 3 - 4 cups spaghetti sauce (homemade or high-quality jarred sauce); 2 cups shredded low-fat mozzarella cheese