Black Bean and Roasted Vegetable Burritos

Black Bean and Roasted Vegetable Burritos

Black Bean and Roasted Vegetable Burritos


Serves 8

Details
  • Servings:   8
  • Calories:   380
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • Vegetable oil spray
  • 4 medium red, green and yellow bell peppers, cut into 3-by-1/4-inch matchsticks
  • 1 large onion, sliced crosswise 1/4 inch thick
  • 1 medium zucchini, cut into 3-by-1/4-inch matchsticks
  • 1 tablespoon fresh lemon juice
  • 2 teaspoons extra-virgin olive oil
  • 1 teaspoon oregano
  • Salt and freshly ground pepper
  • 3 cups cooked black beans, drained and rinsed if canned
  • 2 scallions, finely chopped
  • 2 canned chipotles chiles—stemmed, seeded and minced
  • 3 garlic cloves, minced
  • 2 tablespoons finely chopped fresh cilantro
  • 1 to 2 tablespoons fresh lime juice
  • Eight 10-inch flour tortillas
  • 1 cup grated low-fat Cheddar cheese (about 3 ounces)
  • 3 tomatoes, seeded and minced
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