Chicken in Pineapple Sauce Chicken Hamonado

Chicken in Pineapple Sauce (Chicken Hamonado)

Chicken in Pineapple Sauce (Chicken Hamonado)


Serves 6

Details
  • Servings:   6
  • Calories:   162
  • Protein:   10g
  •  
  • Fiber:   1g
  • Sugar:   10g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 3 lb (1.3 kg) chicken pieces of your choice (thighs, drumsticks or wings)
  • 2 tbsp (30 ml) fish sauce
  • 1 tbsp (15 ml) lemon juice
  • 1 tsp freshly ground black pepper, plus more to taste
  • 2 tbsp (30 ml) vegetable oil
  • 4 cloves garlic, chopped
  • 1 small onion, chopped
  • 1 cup (240 ml) unsweetened pineapple juice
  • 2 tbsp (25 g) sugar
  • 2 tbsp (30 ml) soy sauce
  • 1 (14-oz [398-ml]) can pineapple chunks with juice
  • Salt, to taste
  • Steamed rice, for serving
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