ʻUala Kalo Hash

ʻUala & Kalo Hash

ʻUala & Kalo Hash


1 hour 10 minutes

Details
  • Servings:   4
  • Calories:   872
  • Protein:   23g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   108g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   36g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • ½ lb bacon, diced
  • ½ lb mushrooms, chopped
  • Salt and black pepper, to taste
  • 1 yellow onion, diced
  • 1 lb local starch (can be any mix of Recipe-ready Kalo, ‘Ulu and/or ‘Uala), steamed and cubed
  • 1 bunch kale, torn into bite sized pieces
  • 1-2 Tbsp fresh herbs (thyme, rosemary, sage, or whatever you've got), chopped
  • Cooking oil of choice as needed (coconut oil, avocado oil, butter, lard or extra bacon fat)
  • 8 eggs, fried or poached
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