Duck legs braised with Seville oranges

Duck legs braised with Seville oranges

Duck legs braised with Seville oranges


2 hours 20 minutes

Details
  • Servings:   4
  • Calories:   1187
  • Protein:   33g
  •  
  • Fiber:   9g
  • Sugar:   22g
  • Carb Total:   35g
  •  
  • Trans Fat:   0g
  • Saturated:   34g
  • Fat Total:   99g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 duck legs
  • 1 tbsp mild olive oil
  • 2 Seville oranges washed and cut into slices
  • 12 shallots 8 left whole, the remainder chopped
  • 1 celery stick, finely chopped
  • 1 medium carrot cut into chunks
  • 50ml dry white wine
  • 1 large thyme sprig
  • 1 small rosemary sprig
  • 2 bay leaves
  • 1 garlic clove finely sliced
  • 200ml chicken stock
  • 25g butter
  • pinch caster sugar
  • roast parsnips and steamed kale to serve
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