Chicken Meatball Tzatziki Bowls

Chicken Meatball Tzatziki Bowls

Chicken Meatball Tzatziki Bowls


40 minutes

Details
  • Servings:   4
  • Calories:   602
  • Protein:   36g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   59g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   25g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • ¼ cup plain breadcrumbs
  • 1 large egg
  • 1 teaspoon chopped fresh dill, (plus extra for garnish)
  • 1 teaspoon lemon zest
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • ½ teaspoon kosher salt
  • ½ teaspoon ground black pepper
  • 1 pound ground chicken
  • 4 cups cooked rice
  • 1 English cucumber, (diced)
  • 8 ounces grape tomatoes, (halved)
  • 1/2 cup tzatziki sauce, (plus extra for serving)
  • ½ cup crumbled feta cheese
  • Juice of half a lemon
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