Sweet Potato Hash

Sweet Potato Hash

Sweet Potato Hash


45 minutes

Details
  • Servings:   4
  • Calories:   389
  • Protein:   23g
  •  
  • Fiber:   4g
  • Sugar:   10g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast, lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 2 sweet potatoes (chopped ¼-inch, approx ¾ lb.)
  • 1 tablespoon olive oil
  • 1 small onion (diced, about ¾ cup)
  • 1 tablespoon butter
  • 1½ cups diced ham
  • 1 bell pepper (any color, diced)
  • 4 large eggs
  • salt and pepper to taste
  • chopped fresh parsley (for garnish)
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