Pumpkin Chocolate Chunk Mug Cake Parfait

Name: Pumpkin Chocolate Chunk Mug Cake Parfait
Ingredients: 15 g Oat Flour (Higher Harvest by H-E-B); 15 g Chocolate Protein Powder (Bluebonnet); 5 g Cacao Powder (Navitas Organics); 1/2 tsp Pumpkin Pie Spice; 1/2 tsp Baking Powder; 16 g Pumpkin Purée; 15 ml Protein Plant Milk (Good Karma); 8 ml Sugar Free Syrup; 13 g Fudge Brownie Chocolate Bar (Gatsby’s); 113 g Vanilla Bean Whole Milk Greek Yogurt (Wallaby Yogurt); 33 g Pumpkin Purée; 15 g Unflavored Whey Isolate Protein Powder (Isopure); 6 g Vanilla Instant Pudding Mix (Simply Delish); 5 g Fat Free Whipped Cream; Pumpkin Pie Spice