Chicken Souvlaki with Tzatziki Dipping Sauce

Chicken Souvlaki with Tzatziki Dipping Sauce

Chicken Souvlaki with Tzatziki Dipping Sauce


Serves 4

Details
  • Servings:   4
  • Calories:   264
  • Protein:   41g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • CHICKEN SOUVLAKI:
  • 3 T. fresh lemon juice
  • 3 T. olive oil
  • 4 cloves garlic (minced)
  • 1 1/2 tsp. chopped fresh oregano (or 1/2 tsp. dried oregano )
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 1 1/2 lbs. boneless skinless chicken breasts (cut into 1-inch pieces )
  • TZATZIKI DIPPING SAUCE :
  • 1/2 c. plain low-fat yogurt
  • 1 T. lemon juice
  • 1/4 tsp. salt
  • 1 clove garlic (minced)
  • 1/2 c. cucumber (peeled, seeded, and shredded)
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