Frittata di alici – anchovy frittata

Frittata di alici – anchovy frittata

Frittata di alici – anchovy frittata


15 minutes

Details
  • Servings:   6
  • Calories:   285
  • Protein:   29g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   egg, main course
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Cuisine
  • italian
Ingredients
  • 8 eggs
  • 80g of Pecorino Romano, grated
  • 2 tbsp of flat-leaf parsley, finely chopped
  • 1/4 tsp dried chilli flakes
  • fine sea salt
  • freshly ground black pepper
  • 500g of fresh anchovies, cleaned, rinsed and patted dry
  • 2 tbsp of extra virgin olive oil
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