Garlic Stuffed Pull Apart Buns

Garlic-Stuffed Pull-Apart Buns

Garlic-Stuffed Pull-Apart Buns


2 hours

Details
  • Servings:   20
  • Calories:   130
  • Protein:   5g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Diet:   Low-Sodium
  • Meal:   snack
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • 160 grams cornstarch (1 cup plus 2 tablespoons)
  • 90 grams potato starch (1/2 cup)
  • 80 grams rice flour (1/2 cup plus more for dusting)
  • 70 grams millet flour (1/2 cup)
  • 53 grams golden flaxseed meal (1/2 cup)
  • 27 grams raw organic rice protein powder, such as Growing Naturals (1/4 cup)
  • 18 grams psyllium husk powder (2 tablespoons)
  • 10 grams baking powder (2 teaspoons)
  • 9 grams salt (1 1/2 teaspoons)
  • 3 grams xanthan gum (1 teaspoon)
  • 30 grams granulated sugar (2 tablespoons)
  • 8 ¾ grams active dry yeast, such as Hodgson Mill (1 package)
  • ½ gram vitamin C powder (500 millis)
  • 1 ½ cups water (lukewarm)
  • 2 eggs (large at room temperature)
  • 2 tablespoons unsalted butter (melted, plus more for brushing)
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