Tzatziki recipes

Tzatziki recipes

Tzatziki recipes


50 minutes

Details
  • Servings:   4
  • Calories:   242
  • Protein:   19g
  •  
  • Fiber:   4g
  • Sugar:   11g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   13g
  •  
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Ingredients
  • 1 32 oz container of plain Greek yogurt
  • 2 good size cucumbers peeled, seeded and finely chopped
  • 4 garlic cloves minced
  • 4 tablespoons finely chopped fresh mint or dill - half the quantity if using dried herbs
  • 4 tablespoons finely chopped fresh mint or dill - half the quantity if using dried herbs
  • Juice of half a lemon
  • salt
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