Skinny Chicken Chow Mein

Skinny Chicken Chow Mein

Skinny Chicken Chow Mein

By food.com
40 minutes

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Details
  • Servings:   3
  • Calories:   452
  • Protein:   32g
  •  
  • Fiber:   8g
  • Sugar:   9g
  • Carb Total:   53g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Comments
Ingredients
  • 175 g medium egg noodles
  • 1 tablespoon sunflower oil
  • 1 onion
  • 2 garlic cloves
  • 175 g bean sprouts
  • 175 g mange-touts peas
  • 225 g chicken breasts
  • 2 tablespoons dark soy sauce
  • 10 g grated gingerroot
  • 5 g five-spice powder
Instructions

Skinny Chicken Chow Mein serves 3 original recipe by food.com.

View original preparation instructions

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