Sesame Coconut Crusted Halibut with Shirataki Vegetable Stir Fry

Ingredients

• 1/4 cup unsweetened shredded coconut (Try: NOW Foods Unsweetened Shredded Organic Coconut)
• 2 tbsp black and/or white sesame seeds
• 4 boneless, skinless halibut fillets (about 1 lb)
• Sea salt and fresh ground black pepper, to taste
• Olive oil cooking spray
• 1 tsp coconut oil
• 1/2 red onion, thinly sliced
• 1/2 each red and yellow bell pepper, seeded and thinly sliced
• 2 cloves garlic, minced
• 3 cups shiitake mushrooms, sliced
• 1 8-oz pkg shirataki fettuccine-shaped noodles, drained and rinsed
• 1/4 cup low-sodium vegetable broth
• 1/4 cup sherry (NOTE: You can omit the sherry if you prefer and use ½ cup broth total.)
• 4 tsp reduced-sodium tamari sauce
• 1 tbsp minced fresh ginger
• 3 cups sugar snap or snow peas, trimmed and cut in half
• 1 tsp fresh lemon juice
• 3 tbsp fresh cilantro

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