Vegetable Lo Mein

Vegetable Lo Mein

Vegetable Lo Mein


1 hour

Details
  • Servings:   4
  • Calories:   349
  • Protein:   9g
  •  
  • Fiber:   5g
  • Sugar:   19g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   16g
  •  
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 8 ounces cooked spaghetti (cooked only until al dente)
  • 1⁄4 cup vegetable oil
  • 1 teaspoon dried chili pepper flakes (can use more to taste)
  • 2 cups sliced fresh mushrooms
  • 1 medium carrot, peeled and shredded
  • 1 small red bell pepper, seeded and sliced
  • 1 medium onion, chopped
  • 1 -2 tablespoon minced fresh garlic
  • 1 -2 teaspoon minced fresh ginger
  • 2 cups fresh bean sprouts
  • 1 large green onion, chopped
  • 1 tablespoon cornstarch
  • 1 cup canned chicken broth
  • 1⁄4 cup hoisin sauce
  • 2 tablespoons molasses or 2 tablespoons honey
  • 1 tablespoon soy sauce
  • 1⁄4 teaspoon curry powder
  • salt and black pepper
  • chopped cashews (optional) or peanuts (optional)
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