Tzatziki recipes

Tzatziki recipes

Tzatziki recipes


35 minutes

Details
  • Servings:   4
  • Calories:   187
  • Protein:   9g
  •  
  • Fiber:   1g
  • Sugar:   12g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   11g
  •  
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Ingredients
  • 1 32 oz container of whole milk yoghurt
  • 1 large cucumber
  • 3 cloves garlic, crushed and finely chopped (more if you like)
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tbsp fresh mint, finely chopped (1 tsp dry)
  • 1 tbsp fresh Greek oregano (1 tsp dry)
  • ½ tsp salt or to taste
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