Beef and Broccoli Lo Mein

Beef and Broccoli Lo Mein

Beef and Broccoli Lo Mein


Serves 3

Details
  • Servings:   3
  • Calories:   356
  • Protein:   27g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 2 cups cooked spaghetti
  • 1/2 tbsp sesame or peanut oil
  • 3 tbsp soya sauce
  • 2 tbsp brown sugar
  • 1 tbsp oyster sauce
  • 2 tsp garlic chili pepper sauce (more if you like it spicy)
  • 1 tbsp ginger, finely chopped or minced
  • 4 cloves of garlic, finely chopped or minced (I used roasted garlic for a sweeter, milder flavor)
  • 1 onion, sliced
  • 3 cups broccoli, chopped
  • 1/2 lb or 225g of beef , thinly sliced
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