Tilapia With Hash Browns

Tilapia With Hash Browns

Tilapia With Hash Browns


Serves 6

Details
  • Servings:   6
  • Calories:   241
  • Protein:   24g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1 1/2pounds skinless tilapia fillets
  • 1/2cup pitted Spanish green olives, roughly chopped
  • 1teaspoon herbes de Provence or dried rosemary
  • 2tablespoons chopped fresh parsley
  • 3/4pound tomatoes, cut into 1 inch pieces
  • 3scallions, white and light green parts only, chopped
  • 4cloves garlic, smashed and thinly sliced
  • 5tablespoons extra virgin olive oil,
  • Freshly ground pepper
  • Kosher salt
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