Spinach Pie Quesadilla
Ingredients
- 1 teaspoon olive oil
- 1/4 small onion, finely diced
- 2 scallions, sliced (white and green parts)
- 1 clove garlic, minced
- 1/4 teaspoon salt
- freshly ground pepper
- pinch each of thyme, oregano, and cayenne
- 1 cup fresh spinach
- 1 small wrap
- 1 egg white
- 1 tablespoon strained yogurt
- 1-2 tablespoons feta cheese
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