Tamari Ginger Meatball Eggplant Casserole

Tamari-Ginger Meatball & Eggplant Casserole

Tamari-Ginger Meatball & Eggplant Casserole


1 hour

Details
  • Servings:   6
  • Calories:   361
  • Protein:   29g
  •  
  • Fiber:   6g
  • Sugar:   12g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 2 pounds eggplant, preferably Japanese (see Tips), cut into 1-inch chunks
  • 4 tablespoons peanut oil, divided
  • ¼ cup reduced-sodium tamari
  • ¼ cup Shao Hsing rice wine or dry sherry
  • 2 tablespoons packed light brown sugar
  • 2 tablespoons rice vinegar
  • 2 tablespoons water
  • 1 ½ pounds lean ground pork
  • 2 cloves garlic, minced
  • 2 tablespoons minced fresh ginger
  • ¼ teaspoon ground white pepper
  • Pinch of salt
  • ¼ cup cornstarch
  • 4 scallions, cut into 2-inch pieces
  • ½ cup chopped fresh cilantro
  • ¼ cup chopped lightly salted peanuts
  • 1 small red hot or sweet red pepper, seeded and minced
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