Kale Frittata

Kale Frittata

Kale Frittata


40 minutes

Details
  • Servings:   9
  • Calories:   139
  • Protein:   10g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   11g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • american
Ingredients
  • 1 bunch curly leaf kale
  • 1 tablespoon olive oil
  • 1 teaspoon kosher salt, divided
  • 8 large eggs
  • 2 tablespoons milk ((any kind))
  • 4 ounces cheese, any type, grated or crumbled ((try grated sharp cheddar, crumbled feta, or goat cheese))
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