Pork or Lamb Vindaloo

Pork or Lamb Vindaloo

Pork or Lamb Vindaloo


Serves 4

Details
  • Servings:   4
  • Calories:   535
  • Protein:   27g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   17g
  • Fat Total:   45g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 1 1/2 tablespoons grainy mustard (preferably Pommery Moutarde de Meaux)
  • 1 1/2 teaspoons ground cumin
  • 1 1/2 teaspoons ground turmeric
  • 1/2–1 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 1 teaspoon red wine vinegar
  • 3 tablespoons vegetable oil
  • 1 small onion (about 4 ounces), peeled and cut into fine half rings
  • 6 large cloves garlic, peeled and crushed to a pulp
  • 1 1/4 pounds boned shoulder of pork or lamb, cut into 1-inch cubes
  • 2/3 cup canned coconut milk, well stirred
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