Super Simple Single Serving Breakfast Quesadilla

Super Simple Single Serving Breakfast Quesadilla

Super Simple Single Serving Breakfast Quesadilla


Serves 1

Details
  • Servings:   1
  • Calories:   385
  • Protein:   17g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   27g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1/2 tablespoon butter
  • 1 large egg
  • Salt and pepper
  • 1 to 2 tablespoons grated mild cheese (like Monterey Jack or mild cheddar)
  • one 6-inch tortilla – corn or flour, your choice (though flour folds a little better)
  • Sliced avocado and your favorite salsa for serving
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