Lamb vindaloo

Lamb vindaloo

Lamb vindaloo


1 hour

Details
  • Servings:   6
  • Calories:   438
  • Protein:   18g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   35g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 500g lamb neck fillet, cubed
  • 120ml rapeseed oil
  • 250g onions sliced
  • 4 garlic cloves roughly chopped
  • 25g ginger roughly chopped
  • 1 medium potato diced
  • 240ml stock (depending on the meat you’re using), warmed through
  • 10g coriander chopped, plus extra leaves to serve
  • wilted greens and lightly fried red onion, to serve
  • 2 tsp cardamom pods shelled, seeds only
  • 2 tsp cloves
  • 2 tsp coriander seeds
  • 1 tsp cumin seeds toasted
  • 1 tsp turmeric
  • 1 tbsp malt vinegar
  • 40g dried red chillies (adjust quantity to your taste)
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