Mediterranean Wrap

Name: Mediterranean Wrap
Ingredients: 1 12-inch whole-grain tortilla/wrap (or two 8-inch whole-grain tortillas/wraps); 1 cup cooked white beans (drained but not rinsed); 3/4 teaspoon granulated onion; 1/4 teaspoon salt; 1/8 teaspoon granulated garlic; 1 1/2 teaspoons lemon juice (scant); 1 -2 tablespoons Jennifer's Kitchen Creamy Italian Salad Dressing; 1/4 cup chopped artichoke hearts; 1 tablespoon finely diced sweet onion; 1/4 cup chopped lettuce; 2 - 4 tablespoons chopped tomato; 2 - 4 tablespoons chopped cucumber; 1/2 medium ripe avocado, sliced thin