Bacon Wrapped Monkfish

Bacon-Wrapped Monkfish

Bacon-Wrapped Monkfish


25 minutes

Details
  • Servings:   4
  • Calories:   449
  • Protein:   35g
  •  
  • Fiber:   5g
  • Sugar:   2g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   32g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 8 bacon slices
  • 1 garlic clove, sliced
  • 1 (1-pound) head escarole or other tender, bitter chicories, leaves separated
  • Kosher salt
  • Freshly ground black pepper
  • 4 (6-ounce) monkfish fillets (about 1 1/2-inches thick)
  • 2 tablespoons canola oil
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