Our Favorite Fish Stew
Ingredients
- 2 tsp olive oil
- 1 clove garlic, minced
- 1 sm onion, chopped
- 1/2 C white wine or vegetable juice cocktail
- 1 can (28 oz) plum tomatoes, drained and roughly chopped
- 1 bay leaf
- 1/2 tsp red pepper flakes
- 1/4 tsp salt
- 3/4 lb firm fleshed fish such as cod or monkfish, cut into 1" cubes
- 1/2 lb med shrimp, peeled and deveined
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