Ingredients
- 12 ounces medium shells
- 1/4 cup olive oil
- 1 onion, finely chopped
- 1 red and 1 yellow bell pepper, julienned
- 1 clove garlic minced
- 2 cups canned plum tomatoes, chopped
- 1/2 cup tomato juice
- 1/2 teaspoon dried thyme
- 1 small zucchini, cut into 1/4 inch dice
- 1 small yellow squash, cut into 1/4 inch dice
- 1 pound seafood like scallops, diced monkfish or peeled diced shrimp
- Salt and freshly ground black pepper
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