Vegetarian Friendly Fish or Bean Stew
Ingredients
- 2 tbsp. olive oil
- 1 sweet onion
- 2 tsp. Sea salt
- 1 tsp. fennel seed
- ½ tsp. tumeric
- 1 bay leaf
- 1 sprig rosemary
- 2 clove garlic
- 1 bulb fennel
- ½ lb. potatoes
- 2 medium carrots
- 1 can whole plum tomatoes
- ½ c. dry white wine
- 1 c. cooked great northern or cannellini beans
- 8 oz. firm white fish fillet (such as fluke, bass, grouper, blackfish, or monkfish)
- ground black pepper
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