Ingredients
- Half of Protean Ratatouille, recipe follows
- 1/2 teaspoon dried fennel seeds
- 1 cup tomato juice or fish stock
- 1 1/2 pounds seafood like peeled and deveined shrimp, scallops or monkfish cut into 1inch cubes
- Generous handful of chopped Italian parsley leaves.
- Salt and pepper
- 2/3 cup extra virgin olive oil
- 4 red bell peppers, cored, seeded and cut into fine julienne
- 2 onions, finely sliced
- (3 medium size) 2 pounds of egg plant, scrubbed clean
- 4 cloves garlic, finely sliced
- 28 ounces can plum tomatoes, drained and chopped (or 8 vine ripened tomatoes, peeled and seeded and chopped)
- 1 teaspoon dried thyme or sprigs of fresh thyme
- 2 medium zucchini (1 pound), scrubbed clean
- 2 medium yellow squash (1 pound), scrubbed clean
- Salt and freshly ground black pepper
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