Strawberry Almond Oat Smoothie
Ingredients
- 1/2 cup uncooked old-fashioned rolled oats
- 2 cups frozen strawberries
- 1 cup plain yogurt (regular or Greek, any fat percentage)
- 1 cup unsweetened vanilla almond milk (or milk of your choice)
- 1/2 medium banana , fresh or frozen, sliced
- 1/4 teaspoon pure almond extract
- 1 to 2 teaspoons honey , optional
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