Frittata Sandwich

Frittata Sandwich

Frittata Sandwich


20 minutes

Details
  • Servings:   2
  • Calories:   527
  • Protein:   25g
  •  
  • Fiber:   10g
  • Sugar:   7g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   37g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   sandwiches, egg
  • Show More
Cuisine
  • american
Ingredients
  • 4 eggs
  • ¼ cup parmesan (grated (optional))
  • Sea salt
  • Black pepper
  • 4 cups baby spinach
  • 1 tablespoon extra virgin olive oil
  • 1 Avocado
  • 2 tablespoons lemon juice
  • 8 sun-dried tomatoes
  • Lettuce leaves
  • 2 pieces ciabatta bread (toasted)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library