Tropical Quinoa and Fruit Pudding

Tropical Quinoa and Fruit Pudding

Tropical Quinoa and Fruit Pudding


Serves 3

Details
  • Servings:   3
  • Calories:   607
  • Protein:   13g
  •  
  • Fiber:   9g
  • Sugar:   60g
  • Carb Total:   96g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Ingredients
  • 1 cup quinoa, rinsed
  • 1 can (14 ounces) light coconut milk
  • 1 tablespoon finely chopped gingerroot
  • 1/4 cup water
  • 1 tablespoon brown sugar or honey
  • 1 container (6 ounces) Yoplait® Greek Fat Free honey vanilla yogurt
  • 1 cup medium mango, seed removed, peeled and chopped (1 cup)
  • 2 tablespoons chopped slivered almonds
  • 1/4 cup cup pomegranate seeds, dried cranberries or cherries
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