Pork ragout with carrots cumin

Pork ragout with carrots & cumin

Pork ragout with carrots & cumin


40 minutes

Details
  • Servings:   4
  • Calories:   428
  • Protein:   26g
  •  
  • Fiber:   7g
  • Sugar:   26g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 tbsp olive oil
  • 450g/1lb pork fillet trimmed of all visible fat and cut into cubes
  • 2 large onions sliced
  • 450g carrot sliced thickly and diagonally
  • 2 tsp ground cumin
  • ½ tsp ground cinnamon
  • 2 tbsp tomato purée
  • 100g raisin
  • 1 tbsp toasted sesame seeds
  • 1 tbsp chopped coriander
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