Creamy Kale and Kiwi Smoothie

Creamy Kale and Kiwi Smoothie

Creamy Kale and Kiwi Smoothie

By Food52
Serves 1

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Details
  • Servings:   1
  • Calories:   407
  • Protein:   19g
  •  
  • Fiber:   16g
  • Sugar:   26g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Comments
Ingredients
  • 1 handful baby kale greens (or spinach)
  • 1 ripe kiwi, roughly chopped
  • 1 frozen banana, roughly chopped
  • 1/4 avocado (about 2 heaping tablespoons)
  • 1 tablespoon chia seeds
  • 1 tablespoon protein powder
  • 1 cup almond milk (I used unsweetened vanilla)
Instructions

Creamy Kale and Kiwi Smoothie serves 1 original recipe by Food52.

View original preparation instructions

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