Beach Vacation Overnight Oats

Beach Vacation Overnight Oats

Beach Vacation Overnight Oats


Serves 1

Details
  • Servings:   1
  • Calories:   491
  • Protein:   15g
  •  
  • Fiber:   11g
  • Sugar:   25g
  • Carb Total:   52g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   24g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • 1/2 cup rolled oats
  • 1/2 cup orange juice
  • 1/2 cup plain yogurt (vanilla is great, too, but a bit too sweet for me)
  • 1 tablespoon chia seeds
  • 1/3 cup mango chunks, fresh or frozen
  • 2 tablespoons almonds or macadamia nuts, chopped
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