Beef and noodle chow mein

Beef and noodle chow mein

Beef and noodle chow mein


30 minutes

Details
  • Servings:   4
  • Calories:   848
  • Protein:   35g
  •  
  • Fiber:   9g
  • Sugar:   6g
  • Carb Total:   94g
  •  
  • Trans Fat:   2g
  • Saturated:   11g
  • Fat Total:   34g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 1 clove garlic, crushed
  • 500 gram beef mince
  • 2 teaspoon curry powder
  • 1/2 chinese cabbage (wombok), finely shredded
  • 125 gram green beans, trimmed, chopped
  • 1 carrot. peeled, cut into matchsticks
  • 1 stalk celery, sliced
  • 227 gram can water chestnuts, drained, sliced
  • 1 cup chicken stock
  • 1/4 cup oyster sauce
  • 2 tablespoon soy sauce
  • 1 long red chilli, seeded and chopped
  • 1 teaspoon sesame oil
  • 400 gram packet fresh plain rice noodles, soaked, drained
  • 1/4 cup chopped coriander
  • 1/4 cup crushed peanuts (optional)
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