Vegan Hummus Wrap

Vegan Hummus Wrap

Vegan Hummus Wrap


10 minutes

Details
  • Servings:   4
  • Calories:   776
  • Protein:   29g
  •  
  • Fiber:   17g
  • Sugar:   16g
  • Carb Total:   84g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   32g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 Wholemeal Wraps (or gluten-free wraps if needed)
  • 9 tablespoons Hummus
  • 1 handful Baby Spinach Leaves
  • 1/4 cup Roasted Bell Pepper (canned in water, pat dry, sliced)
  • 1/2 Cucumber (cut into thin sticks)
  • 1/3 Orange Bell Pepper (cored, cut into thin sticks)
  • 15 ounces Chickpeas (drained, rinsed)
  • 1/3 cup Vegan Lemon Mayonnaise (if regular vegan mayo, stir in 1 teaspoon of lemon juice )
  • 1 tablespoon Harissa Paste (or sriracha sauce)
  • 1 tablespoon Ketchup
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