Egg White Frittata

Egg White Frittata

Egg White Frittata

By Taste of Home
30 minutes

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Details
  • Servings:   4
  • Calories:   107
  • Protein:   9g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • italian
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Ingredients
  • 1 tablespoon olive oil
  • 2 cups fresh spinach, coarsely chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 medium onion, diced
  • 1 teaspoon minced garlic
  • 1/4 teaspoon salt
  • Dash pepper
  • 8 egg whites, beaten
  • 3 tablespoons crumbled feta cheese
  • Minced fresh parsley, optional
Instructions

Egg White Frittata serves 4 original recipe by Taste of Home.

View original preparation instructions

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