Apple Cinnamon Overnight Oats

Apple Cinnamon Overnight Oats

Apple Cinnamon Overnight Oats


Serves 4

Details
  • Servings:   4
  • Calories:   191
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • ½ cup oatmeal
  • 1 tbsp chia seeds
  • ½ cup Dream Boosted Almond
  • ¼ cup applesauce
  • ½ tsp cinnamon
  • ¼ tsp nutmeg
  • ¼ tsp allspice
  • 1 tbsp maple syrup or honey
  • ½ tsp vanilla
  • 1 tbsp chopped pecans or walnuts optional
  • pinch of salt
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