Egg and Avocado Wrap recipes

Egg and Avocado Wrap recipes

Egg and Avocado Wrap recipes


10 minutes

Details
  • Servings:   2
  • Calories:   386
  • Protein:   15g
  •  
  • Fiber:   8g
  • Sugar:   2g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • 3 medium eggs
  • 1 table spoon of organic shredded cheese (Recommendation: Horizon Organic Mexican Shredded Cheese)
  • 1 whole wheat tortilla wrap (Recommendation: Food for Life Organic Whole Grain Flourless Tortilla)
  • sea salt
  • ground black pepper
  • 1 medium Haas avocado, peeled, de-cored and sliced
  • 1/2 table spoon of organic butter (recommendation: Organic Valley Butter!)
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