Slow cooker beef goulash

Slow-cooker beef goulash

Slow-cooker beef goulash


7 hours

Details
  • Servings:   8
  • Calories:   566
  • Protein:   59g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   12g
  •  
  • Trans Fat:   2g
  • Saturated:   15g
  • Fat Total:   32g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 tbsp olive oil
  • 2kg braising or stewing steak cut into chunks
  • 2 large onions finely chopped
  • 4 mixed peppers cut into 4cm chunks
  • 3 garlic cloves crushed
  • 2 tbsp flour
  • 2 tsp caraway seeds
  • 2 tsp hot smoked paprika
  • 1 tbsp sweet smoked paprika plus extra to serve
  • 4 tbsp tomato purée
  • 4 large tomatoes cut into small chunks
  • 400-500ml beef stock
  • 300ml soured cream
  • small bunch of parsley chopped
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