Wolfgangs Beef Goulash

Wolfgang's Beef Goulash

Wolfgang's Beef Goulash


2 hours 31 minutes

Details
  • Servings:   4
  • Calories:   1491
  • Protein:   90g
  •  
  • Fiber:   9g
  • Sugar:   21g
  • Carb Total:   116g
  •  
  • Trans Fat:   1g
  • Saturated:   22g
  • Fat Total:   70g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • central europe
Ingredients
  • 2 tablespoons extra virgin olive oil
  • 4 cups onions, thinly sliced
  • 1 tablespoon sugar
  • 3 garlic cloves, minced
  • 1 tablespoon caraway seeds, toasted and ground
  • 1 1/2 tablespoons sweet paprika
  • 1 teaspoon spicy paprika
  • 2 tablespoons minced fresh marjoram leaves
  • 1 teaspoon minced fresh thyme leaves
  • 1 bay leaf
  • 3 tablespoons tomato paste
  • 2 tablespoons balsamic vinegar
  • 4 cups chicken stock
  • 2 1/2 pounds beef shank, cut into 2-inch cubes
  • 1 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • Spaetzle, recipe follows
  • 4 egg yolks
  • 1 egg
  • 1 3/4 cups milk
  • 1 pound (about 3 cups) all purpose flour
  • 1/4 teaspoon freshly grated nutmeg
  • 1 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • 1/2 cup peanut oil
  • Salt
  • Pepper
  • 2 ounces unsalted butter
  • 1 tablespoon fresh minced parsley
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