White Bean Hummus and Veggie Wrap

White Bean Hummus and Veggie Wrap

White Bean Hummus and Veggie Wrap


Serves 6

Details
  • Servings:   6
  • Calories:   299
  • Protein:   12g
  •  
  • Fiber:   10g
  • Sugar:   11g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • * 1 can reduced sodium great northern bean, rinsed and drained
  • * 2 tablespoon tahini
  • * 2 tablespoon fresh lemon juice
  • * 1 clove garlic, pressed
  • * 1/2 teaspoon dried dill
  • * 1/2 teaspoon onion powder
  • * 1/2 teaspoon dried chive
  • * 1/2 teaspoon coarse kosher salt
  • * 1/4 cup extra virgin olive oil
  • * 4 whole grain tortilla or sandwich wrap, such a smart and
  • deliciou multigrain wrap
  • * 1 cup torn kale leaf
  • * 1 small package broccoli slaw
  • * 16 grape tomato, halved
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