Italian Frittata

Italian Frittata

Italian Frittata


30 minutes

Details
  • Servings:   6
  • Calories:   166
  • Protein:   10g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • italian
Ingredients
  • 2 1/2 Tbsp extra virgin olive oil
  • 7 eggs
  • 1/2 cup Romano cheese (grated or ground. Parmesan cheese can be used as well.)
  • 1/4 cup chopped fresh parsley (Italian or curly)
  • 1/4 cup chopped fresh basil
  • 1 small garlic clove (optional if you don't like garlic with egg)
  • dash black pepper (optional)
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