Cottage Cheese Wrap

Cottage Cheese Wrap

Cottage Cheese Wrap


20 minutes

Details
  • Servings:   4
  • Calories:   112
  • Protein:   9g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • Whole Wheat Tortillas (2 large): These provide a healthy base for your wrap.
  • Cottage Cheese (1 cup): Choose low-fat or full-fat based on your preference.
  • Fresh Spinach (1 cup): Adds a nutrient-packed green element.
  • Sliced Cucumbers (½ cup): Provides a refreshing crunch.
  • Diced Tomatoes (½ cup): Adds juiciness and flavor.
  • Bell Peppers (½ cup, sliced): Choose any color for added sweetness and color.
  • Salt and Pepper (to taste): Enhances the flavors of the ingredients.
  • Fresh Herbs (optional, such as dill or parsley): Adds freshness and aroma.
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library