Creamy Bay and Cumin Scented Carrot Soup

Creamy Bay and Cumin-Scented Carrot Soup

Creamy Bay and Cumin-Scented Carrot Soup


Serves 6

Details
  • Servings:   6
  • Calories:   249
  • Protein:   6g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • 1 large onion, coarsely chopped
  • 2 tablespoon ghee, butter or oil, divided
  • Salt
  • 1 large russet potato, peeled and diced
  • 10 medium bay leaves, divided (dried Turkish)
  • 1 large cinnamon stick
  • 2 cloves garlic, coarsely chopped
  • 1 tablespoon fresh ginger, finely chopped
  • 1/8 teaspoon freshly toasted and ground coriander (measure after grinding)
  • 1 teaspoon freshly toasted and ground cumin (measure after grinding)
  • 3 cups vegetable broth
  • 1 ½ pounds carrots, peeled, trimmed and cut into ½ inch slices
  • 3 tablespoons almond butter (unsalted)
  • Freshly ground pepper
  • 1/8 – ¼ cup coarsely chopped toasted cashews
  • 1 tablespoon ghee (optional)
  • Toasted cumin seeds (whole or freshly ground), to taste (optional)
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Farfalle with Peas, Ham and Cream
Farfalle with Peas, Ham and Cream

The recipe Farfalle with Peas, Ham and Cream can be made in about 30 minutes. This recipe serves

30 minutes
Parmesan Mashed Potatoes
Parmesan Mashed Potatoes

The recipe Parmesan Mashed Potatoes can be made in around 45 minutes. This recipe makes 4 servings

45 minutes
Powered by Edamam