Seared Yellowfin Tuna with Haricot Verts

Seared Yellowfin Tuna with Haricot Verts

Seared Yellowfin Tuna with Haricot Verts

By Food52
Serves 2

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Details
  • Servings:   2
  • Calories:   345
  • Protein:   47g
  •  
  • Fiber:   8g
  • Sugar:   7g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Protein, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Comments
Ingredients
  • 2 3 oz. sushi-grade yellowfin tuna steaks
  • salt and pepper to taste
  • 1 tablespoon olive oil
  • 12 ounces haricot verts, trimmed
  • juice and zest from 1 lime
  • 1 garlic clove, minced
  • 1 tablespoon wasabi paste
  • 4 scallions, sliced thin
  • black sesame seeds, for garnish
Instructions

Seared Yellowfin Tuna with Haricot Verts serves 2 original recipe by Food52.

View original preparation instructions

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