Crisp duck breast with orange and daikon salad

Crisp duck breast with orange and daikon salad

Crisp duck breast with orange and daikon salad


30 minutes

Details
  • Servings:   4
  • Calories:   292
  • Protein:   44g
  •  
  • Fiber:   7g
  • Sugar:   20g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 3 oranges (720g)
  • 300 gram daikon
  • 1 1/2 tablespoon vegetable oil
  • 1 teaspoon sesame oil
  • 1 tablespoon sake
  • 4 duck breasts (800g), skin scored
  • 1 teaspoon salt
  • 80 gram rocket (arugula) or mizuna
  • 5 centimetre piece kelp (konbu), shredded
  • Ponzu
  • 1 tablespoon japanese soy sauce
  • 1 tablespoon sake
  • 1 teaspoon rice vinegar
  • 1 teaspoon mirin
  • 1 teaspoon bonito flakes
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