Black Bean Crunch Wrap

Name: Black Bean Crunch Wrap
Ingredients: 1 tsp olive oil; ⅓ cup white onion, chopped; 1 jalapeño, finely chopped; 2 15 oz black beans, drained and rinsed; ¾ cup tomato, chopped; 1 tsp garlic powder; 1 tsp chili powder; 1 tsp paprika; 1 tsp cumin; ½ tsp salt; 2 Tbsp hot sauce; 6 large tortillas (burrito size ); 6 tostadas; 6 fajita size tortillas (*to close the wrap); ⅓ cup sour cream; 1½ cup cheese, shredded; 1½ cup romaine, shredded; ½ cup salsa (*optional); 1 avocado, sliced thin (*optional); 2 Tbsp cilantro, chopped